Sometimes we make it too easy to get distracted. When this happens it’s basically an open invitation to all distractions that are laying around. Often it’s a combination of frustration and long hours spent on trying to crack that one mistake or step of the task that’s just taking too long. The second reason is that we turn to distractions when we hit a major roadblock while doing the work. When it comes to making a choice, we’ll always lean more towards the fun over boring. The #1 reason why we give in to distractions is that the work we’re doing (or want to do) is too boring – it’s as simple as that.Ī lot of activities that are generally good or healthy end up in the boring category when compared to fun, dopamine-led distractions. Why we’re getting distracted 🥱 It’s too boring
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So today we’ll break distractions down into simple pieces so you’ll get to know exactly why we’re getting distracted in the first place to then discover how we can fight these distractions and finally learn how to stay focused. And without deep work and plain manpower put into these projects, none of it is going to happen. We all have goals, deadlines, and dreams that we chase. It becomes a problem when these things become distractions from the work that we want to do. We’re surrounded by fancy technologies and the whole new (and usually more fun) world is just a stone’s throw away.Īnd, let’s say it up front, there’s nothing wrong in scrolling through your Instagram feed or playing Dark Soul for a few hours (guilty ✋). These days it’s harder than ever to stay focused.
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